地狱厨房食谱S1E7：厚切连骨猪排

2018-08-19 06:53 作者:盛其示 0人读过 | 我要投稿

Recipes from Hell's Kitchen S1E7：Grilled Double Bone-In Pork Chop

Christina Wilson（前地狱厨房冠军、现地狱厨房副厨）在YouTube上有10个演示HK经典食谱的视频，视频下附有非常详细的文字食谱，供大家参考。本食谱需要配合视频使用。食谱为4人份量。

Grilled Double Bone-In Pork Chop（厚切连骨猪排）

Ingredients:

-4ea 14oz Double Bone-in Pork Chop

-8oz Cajun Wet Rub

-TT Salt and Pepper

材料：

-4块 14盎司厚切连骨猪排

-8盎司卡真酱（做法见下文）

-适量盐和黑胡椒

Preheat your grill and identify your “hot spots.” They will appear whiter than the other grill surface area. Season pork chops with salt and pepper and place on grill. Cook to desired temperature making sure to cook evenly on each side. With 2 minutes remaining, baste the chops with the wet rub evenly on each side. Waiting until the end of cooking will prevent the rub from burning and give a more front forward flavor. Allow pork chops to rest at least 5 minutes once removed from grill.

步骤：

1、预热烤肉架，找到“热点”，“热点”看起来会比其他区域要白上一些；

2、用盐和黑胡椒给猪排调味，上烤肉架；

3、烤至想要的熟度并确保两面均匀；

4、火候差两分钟的时候，两面刷上卡真酱，最后才刷是为了避免酱料烧焦，并给猪排一个前味；

5、离开烤肉架后，最少醒肉5分钟。

注：

1、视频中使用的是烤肉锅；

2、视频中在烤肉锅上烤完后又在烤箱里烤了10-12分钟

视频连接：

Additional Recipe(s) For Video Description Section:

CAJUN RUB（卡真酱）

-1T Paprika

-1T Black Pepper

-1T Cayenne

-1T Thyme

-1T Kosher Salt

-½ T Onion Powder

-½ T Garlic Powder

-2T Brown Sugar

-1T Honey

-1T Bourbon

-6oz Olive Oil

材料：

-1汤匙红椒粉

-1汤匙黑胡椒

-1汤匙卡宴辣椒粉

-1汤匙百里香

-1汤匙粗盐

-1/2汤匙洋葱粉

-1/2汤匙大蒜粉

-2汤匙红糖

-1汤匙蜂蜜

-1汤匙波本酒

-6盎司橄榄油

In a bowl, combine and mix all the dry ingredients followed by the liquids. Add more oil if too thick.

步骤：

1、在一个大碗里，先混合所有干料，再加入液体；

2、如果太稠，加多一点油。

SWEET POTATO PUREE（甜薯泥）

-5# Large Yams, peeled, rough chopped

-1/4# Unsalted Butter

-8oz Heavy Cream

-1/4 cup Brown Sugar

-TT Kosher Salt

材料：

-5个大号甜薯，削皮，切大块

-1/4根无盐黄油

-8盎司淡奶油（美国的Heavy cream和国内的淡奶油脂肪含量相近）

-1/4杯红糖

-适量粗盐

Place yams in pot covered with water and boil until fork tender. Meanwhile, on medium low heat, allow combine cream and butter and allow to simmer. Strain water and place in mixing bowl. At medium speed whip potatoes until broken up and starting to smooth. Add brown sugar and make sure fully incorporated. Add butter cream mixture to loosen and reach desired texture (you may need more than indicated above depending on starch content of potato). Pass through china cap. Season with salt to taste.

步骤：

1、用沸水煮甜薯，直至变软；同时，在中低火上混合奶油和黄油，煮至将要沸腾（simmer）的状态;

2、甜薯沥水，用中速打烂至顺滑；

3、加入红糖，混合均匀；

4、加入奶油黄油混合物，稀释至想要的质地（你可能需要比食谱提到的份量更多的奶油和黄油，取决于土豆的淀粉含量）；

5、过一下粗目滤网(china cap)；

6、调味。

BRUSSEL SPROUTS（球芽甘蓝）

-10# Brussel Sprouts, cut in half and blanched

-6oz Bacon Lardons or thick cut slab Bacon

-6oz Apple Cider

-2T Butter, unsalted

-TT Salt and Pepper

材料：

-10个球芽甘蓝，对半切开，焯水

-6盎司培根丁或者将板状培根切厚片

-6盎司苹果汁

-2汤匙无盐黄油

-适量盐和黑胡椒

In a large sauté pan over medium high flame, add bacon lardons or thick but bacon to dry pan. Allow fat to render. Place blanched Brussel sprouts (cut side down) into pan. Allow for a hard sear on the Brussel sprouts. Turn down heat and carefully deglaze with apple cider, allowing the liquid to reduce and coat Brussel sprouts. Season with salt and pepper.

步骤：

1、用中高火加热一个大煎锅，直接加入培根；

2、让培根出油；

3、切面朝下放下球芽甘蓝，简称焦糖色；

4、调小火，用苹果汁来刷锅，收汁并让液体裹上甘蓝；

5、用盐和黑胡椒调味。

Additional Recipe(s) For Video Description Section:

RED WINE DEMI GLACE（法式红酒褐酱）

– for home cooks, best to buy demi base from your preferred grocery store and prepare according to package directions or check with your local butcher.

家庭厨师最好去百货店买demi酱底，根据包装上的指示准备酱汁或者询问当地的屠夫。