柔术形而上学（2023/3/18）

力发于胯。当我们谈论人类如何产生身体力量时，腿和胯部应该是重点。手和胳膊用来与你的对手产生连接，胯部爆发力量。这一原则最明显的用途是摔投，因为把胯放在对手的胯下来做投技的行为很常见；实际上这样的例子在这项运动的方方面面都能见到，所以你也要将这个原则贯穿在你的柔术中

Your power is in your hips: When it comes to generating physical power for we humans, the legs and hips should be your focus. Use your hands and arms to CONNECT to your opponent, but let your hips generate the HORSEPOWER. The most obvious use of this principle is in throwing people, since the act of getting hips under an opponent’s hips in order to lift is easy to observe; however, the same idea pervades almost every aspect of the sport - so make sure it pervades every aspect of your game!