6.3日雅思写作大作文真题解析+高分范文：应如何鼓励老年人多参与锻炼？
2023年6.3日雅思写作大作文真题解析+原创高分范文
Topic：
Doctors recommend that older people exercise regularly. However, many older people do not exercise enough. What could be the reason for this? What can be done to encourage them to do physical activities?
医生建议老年人应该经常锻炼，但是不少老年人每天的运动量却并不足够。是什么原因导致的呢？有什么方法可以鼓励他们多参与锻炼活动？
写作思路：
首先，这是一道原因+措施类型的题目，文章结构整体上可以分 4 段。
第一段题目同义复述+文章内容概述。
主体段第一段：论述老龄人运动不足的原因，主要可以从老龄人自身的原因，比如身体病痛影响，因年纪大而消极对待身体，以及外部原因，运动设施等不便利，相关信息闭塞等；
主体段第二段：论述措施，根据原因讲措施即可，1.提供低强度的锻炼，这些锻炼可以在家里完成，也可以在理疗师的帮助下完成；2.强调运动的长期益处；3.提供资源和支持，例如有关锻炼课程的信息、往返锻炼课程的交通工具以及社会支持和鼓励；
最后一段总结。
高分原创范文：
As people age, it becomes increasingly important for them to exercise regularly in order to maintain their physical health and overall well-being. However, many older people do not exercise enough. This essay will discuss the reasons and the measures that can be taken to address the problem.
There are several reasons why many older people do not exercise enough. One of the main reasons is physical limitations. As people age, they may experience joint pain, muscle weakness, and other health conditions that can
make it difficult to engage in physical activities. Additionally, some older people may have mobility issues that prevent them from leaving their homes or participating in group exercise classes. Another reason is a lack of motivation. Some older people may feel that they are too old to exercise or that it is not worth the effort. Others may not see the immediate benefits of exercise and may not be motivated to continue.
To encourage older people to engage in physical activities, there are several strategies that can be used. One strategy is to provide low-impact exercises that can be done at home or with the help of a physical therapist. This can help address physical limitations and make it easier for older people to exercise. Another strategy is to emphasize the long-term benefits of exercise, such as improved overall health, reduced risk of chronic diseases, and improved mood and cognitive function. Additionally, older people can benefit from socializingwith others during exercise, which can help reduce feelings of isolation and loneliness. Providing resources and support, such as information about exercise classes, transportation to and from exercise classes, and social support and encouragement, can also help older people engage in physical activities. By using these strategies, we can help older people maintain their physical health and improve their overall quality of life.
To sum up, while there are several reasons why older people may not exercise enough, we can assist elderly individuals in preserving their physical well-being and enhancing their overall quality of life by offering gentle exercises, highlighting the advantages of long-term exercise, and providing them with resources and support.
