每日一段TED跟读+听力 第一遍 边听边看文字 第二遍...

You know when you get that ambiguous 模棱两可的e-mail from your boss and you start to feel sweaty palms and that empty空虚,freaked out惊恐 sensation感觉 in your stomach? Welcome back, anxiety. Most of us think of anxiety as a bad thing , something to be avoided at all costs, but what if it weren't , what if you could take all of that energy racing around驰骋于 your brain and your body and transform it into something helpful.