Recipes from Hell's Kitchen S1E3: Lobster Spaghetti appetizer

Christina Wilson（前地狱厨房冠军、现地狱厨房副厨）在YouTube上有10个演示HK经典食谱的视频，视频下附有非常详细的文字食谱，供大家参考。本食谱需要配合视频使用。视频中只放了一片罗勒，而食谱里有4片，该食谱应为4人份量。

Lobster Spaghetti appetizer（龙虾意面）

Ingredients:

-1package Dry Spaghetti, cooked to your preference

-12oz Cooked Lobster Claw and Knuckle Meat

-TT Red Chili Flakes

-16oz Base Marinara Sauce

-1ea Garlic Clove, minced

-4ea Basil Leaf (Garnish)

材料：

-1包          干意面，煮至个人喜欢的熟度 

-12盎司    熟的龙虾钳肉和龙虾关节肉 

-适量        干辣椒片 

-16盎司    番茄酱（做法看下文） 

-1瓣          大蒜，剁成蓉 

-4片          罗勒叶，装饰用

步骤：

见视频

MARINARA BASE（番茄酱）

-2T Olive Oil

-1 ea Spanish Onion, julienned

-1ea Whole Garlic Clove, thinly sliced

-6oz Cabernet Sauvignon

-2ea 10oz Can San Marazano Tomatoes

-8ea Basil Leaves, torn

-TT Salt and Pepper

In large stock or saucepot, heat olive oil over medium low heat. Add onions and begin to sweat. Once translucent, add garlic and stir until fragrant. Season with salt and pepper. Add basil leaves and stir gently for 1-2 minutes. Deglaze pot with red wine and allow to reduce by half. Add tomatoes and stir. Lower heat and allow to simmer for at least 1 hour. Using an immersion blender or in small batches in a standup blender, puree sauce to desired consistency and season to taste.

 材料：

-2汤匙   橄榄油 

-1个      西班牙洋葱，切丝 

-1瓣      完整的大蒜，细切 

-6盎司  赤霞珠葡萄酒

-2罐      圣马扎诺番茄罐头（就是食戟之灵里提到的那种番茄） 

-8片      罗勒叶，撕碎 

-适量     盐和黑胡椒 

步骤：

1、拿一个大酱锅，烧热橄榄油到中低温；

2、加入洋葱，略微炒一下；

3、变得透明后，加入大蒜，炒出香味；

4、用盐和黑胡椒调味；

5、加入罗勒叶，轻轻搅拌1-2分钟；

6、往锅里倒入红酒，把液体蒸发掉一半；

7、加入番茄并搅拌；

8、转小火，煮1小时以上；

9、用搅拌机将酱汁打至合适的浓稠度，然后根据需要调味。