?法学院日记（英）｜一套方法：告别假后摆烂☕️深度清洁房间｜整理电子信息

get two months left in the year of 2022离2022结束只剩两个月啦

mop the floor拖地

upcoming week即将到来的一周

tackle the clutter 处理混乱

clutter=chaotic混乱=paralyzing束手无策

dirty space can lead to procrastination混乱的环境会导致拖延

clutter is postponed decision越拖延越失控

get rid of...清理掉...=put...away from

dirty particle脏东西

wet the mop in soap用肥皂水浸泡拖把

scrap the stains处理污渍

minimalistic极简主义

bookstand书架

human minds are not designed for multitask大脑不是为同时做多项工作而设计的

intentionally create an environment free of distraction有意识的制造一个没有干扰的环境

bedtime reading闲书

switch the entire closet when the season change 换掉整个衣柜在季节变换的时候

study has shown by eliminating the steps involved,you're more likely to commit to doing things研究表明缩减达到目标的步骤会更容易成功做到

the more people (working out) around you,the more motivation will come your way

it's a killer我人没了哈哈哈

hit the gym健完身

back home with several packages带几个包裹回家

straight out of...从...离直接出来的一样

fresh lilies百合花

ritual仪式感

eye cream眼霜

serum精华液

files saved without naming conventions桌面上未命名的文件

even though you might not realize that yet,but the more you left these matters be ignored,the more stress is being accumulated unconsciously越忽视放着没做的事儿，在无形中积累的压力就越大

reply to the text and emails that was held off去回复那些被耽搁没回的消息

change is the result of action and action is the result of decision

自我提升是行动的结果,而行动是由决定引导的