3个转移秘诀我希望我知道当我开始
3 SHIFTING TIPS I wish i knew when i started
Kami
2303
赞的次数
28,761
观看次数
5月2日
2023年
Hey! Today i shared tips about shifting that i wish i knew before i started all of this. (and i included an extra tip :D) I hope you enjoyed and as always you can comment down below any questions or ideas for the next video!
高清
3个转移秘诀我希望我知道当我开始
神
嘿！今天我分享了一些关于转移的技巧，我希望在我开始这一切之前就知道。（我包括了一个额外的提示：d）我希望你喜欢，像往常一样，你可以评论下一个视频的任何问题或想法！
@crow.country
3周前
@Fairy.Hunter._ I'm a rather lazy person, so I've simplified the process as much as I could.
All I do is focus on intention. Think of it like setting an alarm to wake up in the morning or leaving a sticky note to remember something.
Before I attempt, I state where I want to go. I don't use methods, as for I find them extremely frustrating. But I do use a lot of visualization techniques.
After stating my intention, I use the five senses to help me shift my awareness. Mostly sounds, the tempature of the room, and smell. (If you'd like, I'd recommend practicing grounding techniques. They make this process easier.)
Then I just simply let go. I focus all of my attention on my DR. It's feels sort of like a deep meditative state, I block out everything around me. I let go of thinking about my old reality. All that exists in my mind, is my DR.
Then eventually the room changes and I shift.
(When letting go, you want to approach your DR the same way a kid feels the day before a field trip. All that excitement and focus on the trip ahead, that they can't sleep because of it. The only thing that exists in their mind are thoughts about the trip, nothing more.)
我是一个相当懒惰的人，所以我尽可能地简化了这个过程。
我所做的就是专注于意图。把它想象成早上起床的闹钟，或者留下一张便签来记住一些事情。
在我尝试之前，我声明我想去哪里。我不使用方法，因为我发现它们非常令人沮丧。但我确实使用了很多可视化技术。
在陈述了我的意图之后，我用五种感官来帮助我转移我的觉知。主要是声音，房间的诱惑，和气味。如果你愿意，我建议你练习接地技术。它们使这个过程更容易
然后我就放手了。我把所有的注意力都集中在我的博士身上，感觉有点像一种深度冥想的状态，我挡住了周围的一切。我放下了对过去现实的思考。存在于我脑海里的，是我的DR。
最后房间变了，我也换了位置。
当放手的时候，你想以孩子在实地考察前一天的感觉来接近你的博士。所有的兴奋和关注前方的旅程，他们无法入睡。他们脑子里唯一的东西就是对这次旅行的想法，仅此而已
@cantirk3146
1个月前（修改过）
I love how straightforward this video is!
Really the biggest problem for a lot of us beginners is overcomplicating something that we pretty much do on the daily. Only recently I began seeing subliminals as tools rather than necessities. And I knew they were tools, I told myself that, but I found out my subconscious was overlying on things that I could do without needing to listen to subliminals. I tested this yesterday after meditating to try and shift. I used part of the Julia method (really only visualizing and affirming), but listened to music I relate with my DR on repeat. It gave me infinitely more symptoms than some epsilon waves I listened to later. I even got more symptoms when I took off my headphones all together and just kept on affirming and visualizing, and I think I got really close as I felt as if I returned to my body when I opened up my eyes a little too soon. It felt wild.
我喜欢这个视频是多么简单！
对于我们很多初学者来说，最大的问题是把我们每天都要做的事情过于复杂化。直到最近，我才开始把潜意识看作工具而非必需品。我知道它们是工具，我告诉自己，但我发现我的潜意识覆盖了我可以做的事情，而不需要听潜意识。我昨天在冥想和转移后测试了这个。我使用了Julia方法的一部分（实际上只是可视化和肯定），但听musicl与我的DR重复。它给我的症状比我后来听的epsilon波多得多。我甚至得到了更多的症状，当我摘下耳机一起，只是继续肯定和可视化，我想我得到了真正的接近，因为我觉得好像我回到了我的身体，当我睁开眼睛有点太快。感觉很狂野。
