【龙腾网】对于头发再生最好的发油是什么？
正文翻译
Which is the best hair oil to regrow hair?
对于头发再生最好的发油是什么？
评论翻译
Sonya Litchfield
I lost a lot of weight the summer after I turned 30 (8 summers ago), since then I have been shedding uncontrollably, my hair has thinned so much that it's very depressing. A few winters ago I started noticing bare spots in the mirror after I stepped out of the shower, and some areas just had no new growth. My teenage son towers slightly above me even comments on bare spots on his mother's scalp (extremely depressing!).
8年前，我30岁那年的夏天，我瘦了很多，在那之后还一直不受控制的脱发，我觉得很烦闷，因为头发少得可怜。洗完澡之后照镜子，我开始注意到镜子上我的头皮有光秃秃的地方，有些地方没有长出新头发。我的儿子也注意到我的情况，甚至开始谈论我头皮上裸露的斑点，我真绝望了。
Absolutely none of this has helped me to regrow hair! Finally, I seem to have found a free solution, I have been doing this for over a month and I cannot feel or see one bare spot on my scalp, it's very fuzzy, although I am still shedding; just at a much more reasonable rate. Around the same time that I started this I purchased a massaging brush (around $10) from ebay and yes I use it daily as well, I also ordered a ginger/ginseng oil that just arrived after a month. And started using a cheap (V05) clarifying shampoo about a week ago.
当然这些方法都没有能帮助我头发再生！终于，我似乎找到了一个免费的解决方案，我这样坚持了一个多月了，尽管我还是在掉发，但是更加接近合理范围，我感觉不到或看不到头皮上的裸露的斑点了，大约与此同时，我从ebay购买了一个按摩刷（约10美元），是的，我也每天使用它，我还订购了生姜、人参油，一个月后就到了。大约一周前开始使用便宜的（V05）清洁洗发水。
Evelyn Sivan
There are five kinds of best essential oil for hair growth here.
这里有五种有助于头发生长的精油。
5--- Rosemary oil Rosemary oil is good for all hair types.
It’s said to unclog pores on the scalp, and balance the head’s oils. It’s thought to be a powerful remedy for dandruff that mixes well with other oils. WebMD states, “Rosemary oil stimulates the roots, improves hair growth, and increases circulation in the scalp.”
As mentioned above, rosemary was one of the essential oils in a 1998 study that demonstrated clear benefits to patients suffering from alopecia. Regrowth was marked significant in 44% of patients using the oil treatments. A more recent study published in 2015 looked at rosemary essential oil for alopecia on its own, and reported similar results. In fact, after 6 months of use, rosemary oil showed identical results to minoxidil (Rogaine).
迷迭香精油适合所有类型的头发。
据说可以疏通头皮上的毛孔，平衡头部的油脂。它被认为能够有效治疗头皮屑，与其他油脂能够有效混合。WebMD指出：“迷迭香精油刺激发根，促进头发生长，并增加头皮的血液循环。”
如上所述，迷迭香是1998年一项研究中使用的精油之一，对患有脱发症的患者，能够明显缓解他们的症状，使用精油疗法的患者中有44％的患者的头发有明显的再生现象，2015年发表的另一项研究单独研究了迷迭香精油用于治疗脱发的效果，并报告了相似的结果。实际上，使用6个月后，迷迭香油的结果与落健的效果相同。
Similarly, in 2013, researchers noted rosemary oil stimulates hair bulbs, indicating it could be used for helping to prevent premature baldness.
同样，在2013年，研究人员指出迷迭香精油可刺激毛发鳞茎，表明它可用于帮助预防过早脱发。
Autumn Burgess, Mother (2015-present) 母亲，2015年至今
It depends on the type of hair you have. Also on a side note: the oil itself will not make your hair grow faster. All it does is give your hair and scalp nutrition it lacks. Lack of nutrients will cause hair growth to be slower than normal. By applying these oils and stimulating the scalp through massage, your hair and scalp will absorb the nutrients and begin growing at a normal more healthy rate that your body has already determined.
哪种效果最好取决于你的发质。另外要注意的是：油脂本身不会促进头发生长。油脂发挥的作用是，为头发和头皮提供它所缺乏的营养。营养不足会导致头发的生长速度比正常情况慢。通过涂抹这些油并配合按摩来刺激头皮，头发和头皮将吸收油脂提供的营养，从而头发开始以更健康的正常速度生长。
Now, many people swear by coconut oil, however, if you have low porosity hair, coconut oil will not do anything but make it greasy because it'll just sit in top of the hair. Use really light oils such as rosemary, grapeseed, and jojoba oil (jojoba is a medium oil and closest to the scalps natural oils so go easy on it). Argan oil seems to work for many as well but I'd stick with one oil for moisture and one oil for stimulating the scalp. Personally I thing too many oils at once will just leave you with an overwhelming mess and very little results. Not to mention clogged pores. Two is fine. Castor oil, olive oil, and coconut oil are the most popular, however these oils are way too heavy for low porosity hair and will do very little for your hair when used externally. Of course if your hair soaks up everything like a sponge, these would be the best for you. Also remember that oils with proteins (such as coconut oil) will only benefit your hair if you do not have a high protein diet. If you're not getting enough protein, and you have medium to high porosity hair, this oil will work well for softening. Argan is great for shine. Jojoba and grapeseed are good for moisturizing. Oils like rosemary are great for bringing blood flow to the scalp. Also lemon and onion juice are great too. Remember it's more about the scalp and less about the hair. Make the scalp healthy first. The hair that grows needs to be healthy hair and healthy hair comes from a healthy scalp and body. Treat your body like a sacred temple and you'll get the beauty of the gods.
现在，很多人都非常喜欢用椰子油，但是，如果您的头发空毛囊比较少，那么使用椰子油会让头发越来越油，因为它只会停留在头皮表面，没有任何效果。在这种情况下，应该使用真正的轻质油，例如迷迭香精油，葡萄籽精油和霍霍巴油（霍霍巴油是一种中等油，和头皮的含油量是最接近的，因此头皮吸收也比较容易）。摩洛哥坚果油对很多人都有效果，就我个人而言，我会坚持用一种油来完成保湿，用另一种油来刺激头皮。同时使用太多不同种类的油只会适得其反，而且收效甚微。更不用说治疗毛孔堵塞了。使用两种就很好。蓖麻油，橄榄油和椰子油是最受欢迎的，但是这些油对于空毛囊较少的头发来说太过粘稠了，所以在外部使用时对头发的作用很小。当然，如果你的头发可以像海绵一样可以吸收所有东西，那么上述几种油对你来说将是最佳选择。还有，如果你有高蛋白饮食习惯，其实有蛋白质的油（例如椰子油）就对你的头发健康有益。如果身体没有足够的蛋白质，并且你的头发具有毛囊数量是中等或者较多水平，那么这种油可以很好地软化头发。摩洛哥坚果油可以帮助你的头发焕发光泽。霍霍巴油和葡萄籽油可以帮助头发保湿。迷迭香之类的油非常适合促进头皮血液循环。柠檬和洋葱汁效果也很好。记住，有没有效果更多的与头皮有关，而与头发无关。首先要保证头皮健康。头发生长需要保证头发是健康的状态，健康的头发状态取决于健康的头皮和身体状况。把自己的身体当做一座圣殿，你将收获众神的美丽。
Joseph Gurdak, studied Hairstyles at Pivot Point Academy ,在专业理发学院学习理发
1. Argan oil: Best for dry or frizzy hair
Hailed as liquid gold in its native Morocco, nutty argan oil kick started the UK's hair oil obsession. Rich in fatty acids and vitamin E, it can help turn dry, coarse and unruly hair into softer and shinier, more manageable tresses, while cutting frizz and fly-aways too.
摩洛哥坚果油：适用于干燥或卷曲的头发
在摩洛哥本土，摩洛哥坚果油被誉为液态黄金，自此引发了英国人对发油的痴迷。这种油富含脂肪酸和维生素E，可以修复干燥，粗糙和不规则的头发，让受损发质变得柔软，有光泽，更容易打理，同时也减少毛躁和凌乱。
2. Coconut oil: Best for all hair types
The ultimate multi-tasker, coconut oil can be used on all hair types (yes even greasy hair) to replenish your strands and also keep your scalp healthy. Packed full of carbohydrates, vitamins and minerals, coconut oil can help to build stronger strands too, making it a great weekly treatment for locks prone to breakage and slow growth.
椰子油：适用于所有发质
椰子油是一款多功能产品，可用于所有类型的头发，甚至是油腻的头发，可以给你的发丝提供营养，保持头皮健康。椰子油富含碳水化合物，维生素和矿物质，可以让你的发根更牢固，每周使用一次，可以防止发丝容易断裂和生长缓慢的症状。
3. Macadamia oil: Best for extremely dry or damaged hair
Nut oils tend to be the most intensive, and macadamia is one of the richest available. Use it on very dry or damaged hair as a weekly mask, or to replenish your tresses after a series of heavy heat styling sessions.
澳洲坚果油：适用于极端干燥或受损的头发。
坚果油往往营养丰富，而澳洲坚果是营养最丰富的坚果之一。所以他适用于极端干燥或受损的发质，作为每周的发膜使用，或在一系列高温烫发之后来修复你的发型。
4. Kalahari melon seed oil: Best for sensitive skin
High in omega-6, the fatty acids known to boost hair growth, protein and vitamins C, B2 and G, kalahari melon seed oil is an excellent reparative oil, known to be particularly gentle on sensitive skin and scalps. If you suffer from dermatitis, psoriasis or often have itchy reactions to beauty products, this is the shine boosting hair oil for you.
卡拉哈里瓜籽油：最适合敏感肌肤
卡拉哈里瓜籽油含有丰富的omega-6脂肪酸，蛋白质和维生素C，B2和G，是一种极好的修复油，已知对敏感的皮肤和头皮特别温和。如果你有皮炎，牛皮癣或者对美容产品过敏，会引起瘙痒，这是一款适合你的发油。
5. Almond oil: Best for beating dandruff
Though one of the lighter nut oils, almond oil is jam-packed with goodness. Along with antioxidants, vitamin E, fatty acids and protein, it's also high in magnesium, which will help to boost hair growth and reduce breakage. If you suffer from irritation on your scalp, try massaging your scalp with almond oil whenever you wash your hair, to reduce inflammation, redness and dandruff.
杏仁油：最适合头皮屑多的人
杏仁油一种较轻的坚果油，但杏仁油却包含很多有效成分。除抗氧化剂，维生素E，脂肪酸和蛋白质外，它的镁含量也很高，这将有助于促进头发生长并减少发丝断裂。如果你的头皮受到刺激了，你可以在洗头时尝试用杏仁油按摩头皮，用于减少头皮炎症，红肿和头皮屑的状况。
Somya Gupta, Digital Marketer| Social Media Marketer| Nature Love ，数字营销|社交媒体营销|热爱自然
The ideal way to stop hair fall and boost hair growth & thickness is to understand the need of your scalp and by keeping the scalp clean.
Oiling plays a vital part of any hair care routine. The massage of scalp can help you to solve the myriad of issues like dandruff, dryness, split ends, breakage, and hair loss.
Which Oil Is Suitable For You?
防止掉发、促进头发生长、增加发亮的理想方法是了解头皮的需求并保持头皮清洁。
发油在头发护理程序中至关重要。按摩头皮可以帮助你解决例如头皮屑，干燥，开叉，受损和脱发等各种问题。
哪种油更加适合你？
So, here’s the reality, Using one oil will never help to make hair grow fast. Human hair always needs particular hair growth nutrients and you get all of this from different oils. The Anti-inflammatory properties of Castor oil make hair darker and stop premature greying. Castor oil is thicker than any other oil; you can apply it by mixing its few drops with the coconut. The properties of Jojoba oil helps to clean the scalp by unclogging pores. Amla oil which is rich in Vitamin C. Moisturizing property of Olive Oil nourishes your scalp which can prevent dandruff, which is one of the causes of hair loss.
使用一种油脂并不会让头发快速生长，这就是现实。人的头发生长需要特殊的生长营养素，而所有营养素是需要从不同的油脂中获取的。蓖麻油的抗炎特性使头发更黑，并阻止头发过早变白。蓖麻油比任何其他油都浓稠。你可以用几滴与椰子油混合使用。霍霍巴油有助于疏通毛孔，清洁头皮。富含维生素C的杏仁油。橄榄油的保湿特性可滋养头皮，可预防头皮屑，头皮屑是导致脱发的原因之一。
There are other methods of using natural oil. You can easily make effective oils at home. It is cheap, more effective and made from easily available ingredients.
Natural homemade hair oils to promote hair growth:
还有其他天然油的使用方法。你在家中就可以轻松的制作有效的油。它便宜，有效并且可以由容易获得的成分制成。
天然自制发油，可促进头发生长：
Aloe Vera Homemade Oil:
Method: Mix equal amount of aloe vera gel with coconut oil. Heat the mix in low flame for 5 min. After 5 min, let it cool down for some time. Apply it on the scalp, roots, and hair ends with the finger. Massage gently and leave it for overnight. Rinse off with mild shampoo.
Aloe vera contains enzymes called proteolytic enzymes which helps to repairs dead skin cells on the scalp. It not only promotes hair growth, prevents itching on the scalp, reduces dandruff and but also conditions your hair.
自制芦荟油：
方法：将等量的芦荟凝胶与椰子油混合。在低火中加热5分钟。5分钟后，让它冷却一段时间。用手指将其涂抹在头皮，发根和发尾。轻轻按摩，停留一晚上。用温和的洗发水冲洗干净
芦荟含有一种叫做蛋白水解酶的酶，有助于修复头皮上的死皮细胞。它不仅能够促进头发生长，防止头皮发痒，减少头皮屑，而且还可以改善他的发质。
Hibiscus Homemade Oil:
This is the easiest and one of the most effective oil I have ever used. For making this oil you will need sundry hibiscus leaves and petals. Add the dried petals, leaves and coconut oil in the pan and put it on heat. After 5 min of the heating in slow flame, the black coat formed. Let it cool down for some time. Apply it on the scalp, roots, and hair ends with the finger. Massage gently and leave it for overnight. Rinse off with mild shampoo.
Hibiscus is a rich source of Vitamin C that boosts the production, ensuring healthy hair growth. It also provides a luminous shine to your hair. You can easily see the effects of Hibiscus infused oil after the use of 1 month.
自制芙蓉油：
这是我使用过的最简单，也是最有效的油之一。制作这种油，你需要准备芙蓉叶和花瓣。将干的花瓣，叶子和椰子油放入锅中慢火加热5分钟后，形成黑色涂层。然后冷却一段时间。用手指将其涂抹在头皮，发根和发尾。轻轻按摩，停留一晚上。用温和的洗发水冲洗干净。
芙蓉富含维生素C，可促进头发的生长，保证头发健康的生长状态。使用1个月后它还可以帮助头发重焕光泽，使用精油后，他的效果是肉眼可见的。
Onion Homemade Oil:
There have been known studies on how onion juice prevents hair loss. It consists of high Sulphur, which is an essential mineral that helps in controlling hair fall and promote hair growth.
Method: To make Onion Oil, you will need 2-3 chopped onion and coconut oil. Put the pan on the heat, add chopped onion and coconut oil. Heat the mixture in the low flame until the bubble form. Leave it for cool down. Gently massage the scalp on the scalp and hair ends. Leave it for overnight. Rinse off with mild shampoo.
These oils can be easily stored for a month in a cool place or in the refrigerator.
自制洋葱油：
已经有研究证明洋葱汁如何防止脱发。洋葱富含硫，这是一种必需的矿物质，有助于控制掉发并促进头发生长。
方法：要制作洋葱油，您需要2到3个切碎洋葱和椰子油。将锅放在火上，加入切碎的洋葱和椰子油。在低火中加热混合物直至形成气泡。放凉。轻轻按摩头皮和发尾的头皮。过夜后，再用温和的洗发水冲洗干净。
这些自制油可以在阴凉处或冰箱中存放一个月。
Why Does This Work?
Massaging your hair with this oil helps in regrowth of hair by stimulating blood circulation. On the other side, De-stress your life, honestly, any oil will not work if you are sending negative thoughts to your hair follicles and scalp. Be Positive and stay fit and healthy!!
For any query feel free to connect!!
为什么这些方法是有效的？
配合这类油进行头皮按摩，可通过刺激血液循环帮助头发再生。另一方面，说实话，可以减轻您的生活压力，如果你压力很大，负面情绪很多，你的毛囊和头皮接收到这种指令，任何油脂都不会产生任何效果。所以要保持积极向上的心态、保持健康的身体！
如果你有任何问题，请随时联系我！
