经常在意别人的看法吗?7个方法停止关心他人想法!

《7条小建议,帮助你不再在意别人的看法》
7 tips to help you stop caring what other people think.
00:28
感谢自己,感谢人生中以取得的成就。
Thank yourself for what you have achieved in your life.

01:23
独处时间也很棒,放下手机出去走走。
Alone time is also great, put down the phone and go out for a walk.

02:15
我们都是人,没有超能力。
We are all human beings and have no ability to think.

03:07
把重点放在你想要的东西上。
Focus on what you want.

03:54
塑造自我。
Build yourself.

04:34
别总想着取悦别人,你也做不到这样。
Don't always try to please others. You can't do that.

05:15
建立自尊心
