【双语字幕】如何欺骗你的大脑做困难的事？

1 stay healthy instead of giving into graving

2 declutter your life instead of getting attached to your junk

3 make your day last longer instead of wondering where it went.

The more information your brain has to process, the more time it feels has passed.

4 get stuff done instead of procrastinating.

5 make friends instead of enemy

6 focus on the positive instead of the negative

7 base your desicions on reality instead of optimism.

8 save money instead of blowing it.

9 be happier

10 realize that the world doesn't revole around you.