赛斯名言 200 句（宇婷编译整理）
1.我们从来没有告诉任何人去做任何事，除了去勇敢面对意识的能力。
We have never told anybody to do anything, except to face up to the abilities of consciousness.
——《个人与群体事件的本质》The Individual and the Nature of Mass Events
2.在任一时刻，你的环境和生活状况正是你自己内在期望的直接结果。
Your environment and the conditions of your life at any given time are the direct result of your own inner expectations.
——《灵界的讯息》The Seth Material
3.情绪像乌云或蓝天一样流过你，你应对它们开放和反应。你不是你的情绪，它们流过你，你感觉它们，然后它们就消失了。当你试图隐忍不发时，你的情绪就累积如山。
Emotions flow through you like storm clouds or blue skies, and you should be open to
them and react to them.You are not your emotions. They flow through you. You feel
them.And then they disappear. When you attempt to hold them back, you build them
up like mountains.
——《灵界的讯息》The Seth Material
4.问题也许会出现，但如果它们真的出现了，你完全有能力处理好它们。没有问题意味着没有成长，而没有成长意味着没有价值完成。
Problems might arise but you are fully capable of handling them if they do. And no
problems means no growth, and no growth means no value fulfillment.
——《早期课二》 The Early Sessions-Book 2 of The Seth Material
5.我所有的不完美，其他生物所有的不完美，都在我生存的宇宙那更大的计划中得到弥补。
All of my imperfections, and all of the imperfections of other creatures, are redeemed
in the greater scheme of the universe in which I have my being.
——《健康之道》The Way Toward Health
6.最高级的换心手术，救不回一个感觉无心活下去的人。
A man who feels that he has no heart will not be saved by the most sophisticated heart
transplant.
——《个人实相的本质》The Nature of Personal Reality
7.每一个诞生的人渴望被生下来。当那个渴望不再作用时他就死了。没有一种流行病、疾病或天灾——或杀人犯枪膛里射出的流弹——会杀死一个不想死的人。
Each person born desires to be born. He dies when that desire no longer operates. No
epidemic or illness or natural disaster — or stray bullet from a murderer's gun —will
kill a person who does not want to die. —《个人与群体事件的本质》The Individual and the Nature of Mass Events
8.没有一个人会生病，除非那个病满足了一个心灵或心理上的理由。
No person becomes ill unless that illness serves a psychic or psychological reason.
——《个人与群体事件的本质》The Individual and the Nature of Mass Events
9.衰老是一种身心流行病——一种不必要的病。你“染上”它，是因为你在年轻时就相信老年人是不中用的。
Senility is a mental and physical epidemic — a needless one. You "catch" it because
when you are young you believe that old people cannot perform.
——《个人与群体事件的本质》The Individual and the Nature of Mass Events
10.死亡不是终点，而是意识的转换。大自然以其季节的更替不断带给你那个讯息。
Death is not an end, but a transformation of consciousness. Nature,with its changing
seasons, constantly brings you that message.
——《个人与群体事件的本质》The Individual and the Nature of Mass Events
11.直觉性的，每个人天生就有这种知识，即他或她不只是有价值的，而且是以最精确而美丽的方式符合了宇宙的全盘计划。每一个人的生与死都涉及了最高贵的时机。
Intuitively, each person is born with the knowledge that he or she is not only worthwhile,
but fits into the context of the universe in the most precise and beautiful of fashions.
The most elegant timing is involved in each individual's birth and death.
——《个人与群体事件的本质》The Individual and the Nature of Mass Events
12.威力之点在当下。只要有可能，尽量降低一个难题的重要性。忘记一个难题，它就会消失。在你心中把障碍降到最低，它们就真的会变得最低。在你心中把障碍夸大，它们就会很快在现实中膨胀成巨无霸。
The point of power is in the present. Whenever possible, minimize the importance of a
problem. Forget a problem and it will go away.Minimize impediments in your mind
and they do become minimized. Exaggerate impediments in your mind and in reality
they will quickly adopt giant size.
——《个人与群体事件的本质》The Individual and the Nature of Mass Events
13.不要全神贯注于你的难题，也不要让它们令你对已有的喜悦和自由视而不见。
你专注于什么，就会得到什么。没有其他主要法则。
Do not concentrate upon your problems, nor let them close your eyes to the joys and
freedoms that you have. You get what you concentrate upon. There is no other main
rule.
——《个人与群体事件的本质》The Individual and the Nature of Mass Events
14.那些没有你们百分之一的福气或三分之一的理由期待另一天到来的男人和女人们，曾欢喜地礼赞黄昏和黎明，并以感恩和喜悦倾听自己的心跳。他们成就了自己，也带给别人快乐。他们按生命自身的条件接纳生命，而在如此的接纳中， 他们充满恩宠……这是把你所有的一切都投入生命的结果。
Men and women have joyfully honored the evening and the dawn and listened to the
heart pulse within them with a blessing and a joy,who have not had one hundredth of
your blessings or one-third the reason to look forward to another day, and they have
fulfilled themselves and brought joy to others. They accepted life on its terms, and in
so accepting they were filled with a grace . . . that comes from giving life all that you
have.
——《灵界的讯息》The Seth Material
15.如果你们夸大自身的局限性，就是在画地为牢。如果你们享受现在所拥有的自
由，就是在自动扩展那自由。
If you magnify your limitations you create your own prisons. If you enjoy those
freedoms that are yours now, you automatically increase them.
——《个人与群体事件的本质》The Individual and the Nature of Mass Events
16.你们不能期待有一段毫无问题、无比快乐的时光，因为那不是生命或存在的本 质。
You cannot expect a blissful time innocent of problems. That is not the nature of life or
of existence.
——《个人与群体事件的本质》The Individual and the Nature of Mass Events
17.在某种意义上，这世界就像一棵多次元的奇异植物，生长在时空之中，每一个 思想、梦、富有想象力的遭遇、希望或恐惧都自然地生长绽放——这棵植物具有 不可思议的丰富变化，从没有一刻是相同的。每个最小的根、茎、叶和花朵都在 其中扮演着自己的角色并与整体相连。
In a way, the world is like a multidimensional, exotic plant growing in space and time,
each thought, dream, imaginative encounter, hope or fear, growing naturally into its
own bloom — a plant of incredible variety, never for a moment the same, in which each
smallest root, leaf, stem, or flower has a part to play and is connected with the whole.
——《个人与群体事件的本质》The Individual and the Nature of Mass Events
18.你的活力并不依赖一个肉体形象。它既不依赖你的青春，也不依赖你的身体， 它摇铃歌唱，响彻宇宙，充盈你的整个人格。正是这种喜悦让所有的创造成为可 能。
Your vitality is not dependent upon a physical image. It is not dependent upon your
youth, it is not dependent upon your body, It rings and sings through the universe, and
though your entire personality. It is a sense of joy that make all creativity probable.
——《灵魂永生》Seth Speaks: The Eternal Validity of the Soul
19.一种宗教愈是包容，就愈接近于表达那些内在的真理。
The more tolerant a religion is, the closer it comes to expressing those inner truths.
—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events
20.从根本上说，宗教是一种活动，人类试图透过它看到生命的意义。它是一个基
于深层心灵知识的建构。无论它被冠以何名，它代表了人类与宇宙之间的关联。
Basically, religion is an activity through which man attempts to see the meaning of his
life. It is a construction based on deep psychic knowledge. No matter what the name it
might go by, it represents man's connection with the Universe.
—— 《个人与群体事件的本质》The Individual and the Nature of Mass Events
