Dylan-吸引与SP的浪漫关系-夜间磁带肯定语

我总是意识到我所拥有的价值

我总是尊重我的价值和价值

我总是把自己看作是非常有价值的

我的身价和价值体现在我选择如何照顾自己和如何表现自己上

我的价值体现在我如何处理自己和应对生活上

我始终如一地、无所畏惧地自我定义我的价值

我始终如一地、无所畏惧地在生活中维护我的价值和标准

我始终认为自己是不可替代的，因为我是如此独特

我对自己的身份感觉良好 

我爱我是谁 

我爱我自己 

我总是以最高的标准来照顾自己，因为我相信我值得得到最好的待遇

我总是为自己保持健康的生活习惯

我总是以最健康的方式安排我的一天

我相信我的需求、愿望和目标是重要的

我总是首先尊重自己

我总是首先爱我自己

我总是首先尊重我自己 

我相信拥有自己的目标和生活是很重要的 

我是独立的，能够平衡我生活中的关系 

我总是以积极的方式影响自己，加强健康的关系信念

我总是注意我允许进入我的思想和生活的东西

我总是选择照顾我的身体，把它当作一个奖品

我视自己为奖品，并在这种认识中保持谦虚

我对给予和接受持续的爱和感情感到自如

我能够自如地给予和接受持续的赞美和肯定的话语

在爱的关系中，我可以自如地给予和接受持续的信任 

我相信在我的生活中，爱是一种正常的持续的东西

我相信我应该得到健康、安全、有保障和可持续的爱 

我认为爱是健康、安全、有保障和可持续的东西

我被健康、安全、有保障和可持续的爱情所吸引

我正在创造健康、安全、有保障和可持续的爱 

我认同自己是一个创造健康、安全、有保障和可持续的爱的连接的人

我认为自己是一个一直值得被持续爱的人

我认为自己是一个总是能够接受持续的爱进入他们生活的人

我认为自己是一个总是能够维持爱的关系的人，因为我对自己的身份很有信心

我相信我能够与我选择的人建立一种爱的关系 

我相信爱的关系是有趣的，愉快的，充满成长的。

我相信爱的关系很容易实现和维持 

我相信我值得并应该得到一个支持、关怀和持续的爱的关系

我相信我很容易被爱 

我认为自己是一个自信、信任、安全和在关系中有所选择的人

在一段关系中的想法对我来说很好

被他人所爱的想法对我来说是自然和正常的

我接受在一段关系中成长的想法

我创造了在关系中成长的环境

我对自己在关系中创造解决方案的能力充满信心

我认为自己是一个能够在关系中克服挑战的人

我认为自己是一个在关系中能放松并信任伴侣的人

我总是尊重我的身体，相信性爱是安全和愉快的

在享受亲密关系时，我总是把保护自己放在首位

我总是感到舒适，并享受与他人亲密接触的经验

在与他人亲密接触时，我总是尊重自己，如果我感到不舒服，我会很容易地说出来

我无所畏惧地将自己从感觉不安全或不舒服的亲密关系中移开

我只允许高价值的人与我享受亲密关系 

我对自己的身体充满信心

我觉得自己的身体很性感 

我相信当我与他人亲密接触时，我的需求很重要

在谈论我的亲密关系需求时，我很自信

当我为我的亲密关系需求采取行动时，我很自信

我觉得以一种有吸引力的方式来表达我的亲密关系需求是很舒服的

我对自己的能力有信心，能够满足另一个人的亲密关系需求

我相信保持有趣的性生活对我来说是一种持续不断的体验

我总是乐于探索新的方式去接受与另一个人的安全和自愿的亲密关系

我的性生活总是令人兴奋和被接受的

调情和引诱对我来说是很有趣和容易的

我很机智，有时也很神秘，是一种很有吸引力的方式 

我总是知道该做什么，何时做，如何做 

我总是知道该说什么，什么时候说，怎么说 

亲密接触时，我的意识总是很强，我注意身体语言的提示

我相信在爱情中，性的联系是很重要的

我相信我可以享受性爱，并且知道和我在一起的人对我的重视程度不只限于亲密关系

我相信与我的亲密关系是无与伦比和令人难忘的

在与另一个人亲密接触时，我对支配或保持顺从的感觉很舒服

在与另一个人亲热时，我总是创造一个安全、有趣和自愿的环境

在与另一个人亲密接触时，我总是创造一个令人兴奋、令人难忘和愉悦的环境

我的亲密关系需求总是由他人或自己来满足 

我在一段关系中的价值感总是来自于我是谁，而不是我的亲密能力

如果我想说 "不"，我总是感觉很舒服

说 "不 "很容易 

说 "不 "会带来对我来说很舒服的解决方案

我在精神上和情感上都能适应一段关系

我总是能够以一种成熟的方式处理我的情绪

我总是能够在精神上专注于解决方案

我能够轻松地释放我过去的经历，因为我已经从中学习和成长

我对自己的过去感到平静，并允许自己安全地拥抱新的浪漫经历

我假设我周围的人都是最好的，并对他人保持乐观或信任的态度

I am always aware of the worth and value I possess 

I am always honoring my worth and value

I am always seeing myself as highly valuable

My worth and value is evident in how I choose to take care of myself and how I present myself

My worth and value is evident in how I handle myself and respond to life

I am consistently, and fearlessly, self-defining my worth and value,

I am consistently, and fearlessly, upholding my values and standards in my life

I am always seeing myself as irreplaceable because of how unique I am 

I feel good with who I am 

I love who I am 

I love myself 

I am always taking care of myself in the highest regard because I believe I am worthy the best treatment

I am always maintaining healthy routines for myself

I am always organizing my day in the healthiest fashion

I believe that my needs, desires and goals matter

I am always respecting myself, first

I am always loving myself, first

I am always honoring myself, first 

I believe that having my own purpose and life is important 

I am independent and able to balance relationships in my life 

I always influence myself in a positive manner that reinforces healthy relationship beliefs

I am always mindful of what I allow into my mind and life

I always choose to take care of my body like it is a prize

I see myself as a prize and remain humble in that knowing

I feel comfortable giving and receiving consistent love and affection

I feel comfortable giving and receiving consistent compliments and words of affirmation

I feel comfortable giving and receiving consistent trust in a loving relationship 

I believe that love is a normal consistent thing in my life

I believe that I deserve love that is healthy, safe, secure and sustainable 

I view love as something that is healthy, safe, secure and sustainable

I am attracted to love that is healthy, safe, secure and sustainable

I am creating love that is healthy, safe, secure and sustainable 

I identify as somebody that creates loving connections that are healthy, safe, secure and sustainable

I see myself as somebody that has always been worthy of consistent love

I see myself as somebody that has always been able to accept consistent love into their life

I see myself as somebody that has always been able to maintain a loving relationship because I am secure in who I am

I believe that I am able to create a loving relationship with whoever I choose 

I believe that a loving relationship is fun, enjoyable and filled with growth

I believe that a loving relationship is easy to materialize and maintain 

I believe that I am worthy and deserving of a supportive, caring and consistently loving relationship

I believe that I am easy to love 

I see myself as somebody that is confident, trusting, secure and chosen in their relationship

The idea of being in a relationship feels good to me

The idea of being loved by another feels natural and normal to me 

I embrace the idea of growing in a relationship

I create the environment to grow in a relationship

I am confident in my ability to create solutions in a relationship

I see myself as somebody that is able to overcome challenges in a relationship

I see myself as somebody that relaxes and trusts my partner in a relationship

I always honor my body and believe that being sexually intimate is safe and enjoyable

I always prioritize my protection when I am enjoying intimacy

I always feel comfortable, and enjoy the experience of being intimate with another

I always honor myself when being intimate with another and easily speak up if I am uncomfortable

I fearlessly remove myself from intimate situations that feel unsafe or uncomfortable 

I only allow high value individuals to enjoy intimacy with me 

I am confident in my body

I feel sexy in my body 

I believe that my needs matter when I am intimate with another

I am confident when speaking about my intimacy needs

I am confident when acting on my intimacy needs

I feel comfortable expressing my intimacy needs in a way that is attractive

I am confident in my ability to live up to the intimacy needs of another

I believe that maintaining a fun s*x life is a consistent and ongoing experience for me

I am always open to exploring new ways to embrace safe and consentual intimacy with another

My s*x life is always exciting and embraced

Flirting and seducing is fun and easy for me

I am witty and mysterious at times in a way that is attractive 

I always know what to do, when to do it and how to do it 

I always know what to say, when to say it and how to say it 

My awareness is always heightened when being intimate and I pay attention to body language cues 

I believe that s*xual connection is important in love

I believe that I can enjoy s*xual encounters and know that whoever I am with values me for more than just intimacy

I believe that intimacy with me is unparalleled and unforgettable 

I feel comfortable dominating or remaining submissive when being intimate with another 

I am always creating an environment that is safe, fun and consensual when being intimate with another

I am always creating an environment that is exciting, unforgettable and pleasurable when being intimate with another 

My intimacy needs are always being met by another, or by myself 

My sense of worth in a relationship is always derived from who I am, not my ability to be intimate 

I always feeling comfortable saying “no”, if I want to 

Saying “no” is easy 

Saying “no” leads to solutions that are comfortable for me

I am mentally and emotionally available for a relationship

I am always able to handle my emotions in a mature manner

I am always able to mentally focus on solutions

I am able to easily release my past experiences because I have learned and grown from them

I am at peace with my past and allow myself to feel safe embracing new romantic experiences

I am assuming the best in those around me and maintain an optimistic or trusting outlook on others