地狱厨房食谱S2E1：砖头鸡

2018-10-14 09:39 作者:盛其示 0人读过 | 我要投稿

Recipes from Hell's Kitchen S2E1：Brick Chicken with Herb Gremolata

Christina Wilson（前地狱厨房冠军、现地狱厨房副厨）为配合Fox出版的Hell's Kitchen Cookcook做的示范视频，视频下附有非常详细的文字食谱，供大家参考。本食谱需要配合视频使用。

砖头鸡，或者砖头压鸡，是一个外脆里嫩，而且比烤鸡节省一半时间的食谱。砖头鸡的第一步，需要用到一个叫spatchcocking的技巧，就是把背骨去除。然后鸡肉皮朝下在热锅里煎，上面压上重物。如果手头上没有顺手的砖头，找个沉一点的煎锅也可以。重物可以让皮变得酥脆，同时把油和肉汁煎出来，让鸡肉美味多汁。

格莱莫拉塔是一种经典的调味料，材料包括柠檬皮、大蒜、香料。一般用于搭配小牛肉，例如意式炖牛腿。你也可以用来搭配海鲜，来增加亮色。

INGREDIENTS:

GREMOLATA
• 1 tablespoon finely minced lemon peel
• ¼ cup finely minced parsley
• 1 tablespoon fresh tarragon
• 2 teaspoons finely minced garlic

BRICK CHICKEN
• 1 whole 3- to 4-pound chicken, backbone removed, trimmed of excess fat, rinsed, and dried
• Kosher salt and freshly ground black pepper to taste
• 2 tablespoons extra virgin olive oil, divided
• 1 lemon, cut into quarters

材料：

格莱莫拉塔

• 1汤匙柠檬屑
• 1/4杯切碎的欧芹
• 1汤匙新鲜龙蒿
• 2茶匙细切大蒜

砖头鸡

• 1只3-4磅的全鸡，去除脊椎骨、多余的脂肪，冲洗然后干燥
• 适量粗盐和黑胡椒
• 2汤匙特级初榨橄榄油
• 1个柠檬，切四等份

DIRECTIONS:

FOR THE GREMOLATA
• MIX ingredients in a small bowl and set aside.

FOR THE BRICK CHICKEN
• PREHEAT the oven to 500°F.

• MIX 1 tablespoon olive oil and salt and pepper together in a small bowl. Place the chicken on a cutting board, skin side down. Using your hands, press down firmly on the breastbone to flatten the breast. Brush the chicken on both sides with the olive oil mixture.

• HEAT an ovenproof skillet (preferably nonstick if you have one) large enough to hold the flattened chicken over medium-high heat for about 3 minutes. Put remaining olive oil in the pan and wait about 30 seconds for it to heat up.

• PLACE the chicken in the skillet, skin side down; weight it with another skillet or with one or two bricks wrapped in aluminum foil. The idea is to flatten the chicken by applying weight evenly over its surface.

• COOK over medium-high heat for 5 minutes, then transfer to the oven. Roast for 15 minutes more. Take the pan out of the oven and remove the weights; turn the chicken over and roast 10–15 minutes more, or until the juices run clear or an instant-read thermometer inserted into the thickest part of the thigh registers 165°F.

步骤：