30天英语口语训练

jogging

1、 strength，weakness，showcase

2、in all kinds of weather

3、数字表达

thousands of…

个十百千万十万百万千万亿十亿百亿千亿万亿

billionare，trillion

数十人：dozens of

数万人：tens of thousands of

数十亿亿：billions of

two weeks or so，约两周

nearly（近），close to（近），above，around，about，approximately

4、popular among

5、连读：

前辅后元，例如half an hour，in all kinds of weather，half of a mile，

6、aerobics 有氧运动

7、make your heart and lung stronger

增强心肺功能

8、you have to run fast to catch the last bus.

body language

1、be seen/regarded as

2、be on display

3、affection for

4、interestingly enough

5、come to do sth.

6、distance relationship/marriage/learning

7、semi-formal

8、nevertheless，nonetheless，closeness

content 发音不同，名词和形容词意义不同

9、shaking hands：short，firm，dry，warm

10、soft power

L5 sleep

1、according to，suggest，show，survey

2、I have 数字 more/less 名词 than

I have 倍数 as much 名词 as

3、hence，therefore

4、exhausted=very tired

5、grumpy，angry，irritated，not happy

6、be rested。eg，the situation is optimistic 是错的，应该是I am optimistic about the situation

7、睡眠五个阶段

interim between consciousness and sleep

heart rate slows，brain does less complicated tasks

body makes repair

body temperature and BP（body pressure） decrease

increase in eye movement，heart rate，breathing，BP and temperature

sleep circle is devited into five stages

8、stimulate，activate

L7 dragon boat festival

1、China’ new year，Spring festival，Lantern festival，Qingming festival，Double Seventh festival，Mid- Autumn festival，Moon festival，Double Nineth festival

2、along with

3、the four great inventions of ancient china

Papermaking，Printing，Compass，Gunpowder

4、dating back to

5、Spring and autumn period

Warring States Period

6、BC：before Christ，AD：公元后

7、commemorate

8、a minister in the service of

9、despairing over corruption at court

10、try in vain

11、scatter，sprinkle（带目的的洒水）

12、over the years 慢慢地，随着时间流逝

13、demise，death

gone，pass away，is with angel，six feet under

14、transform 演变

15、a kind of rice wrapped in bamboo leaves

16、capture the imagination of 吸引注意力

appeal to sb. 吸引谁

17、team spirit 团队精神

18、I am a ……（team player）

L8 the government of the united states

1、checks and balances 制约

three branches，executive（行政），legislative（立法），judicial（司法）

check on each other and keep balance

keep balance with

strike a balance

constitution 宪法

serve for 任期

veto 否定

2、declare war against

3、touch/affect/influence

4、do what he want 为所欲为

5、legal drinking age 合法喝酒年龄 alcoholic drink，soft drink

6、rhe senate 参议院，house of representives 众议院

7、mind your own business 关你屁事

L11 caring for five senses

1、stuffy nose 鼻塞

2、have sb do sth，have sth done

3、拔牙 pull out tooth

4、headphone 头戴式，earphone 入耳式，speaker 外放

5、seasonal allergy 季节性鼻炎

6、germs 微生物

7、blowing your nose 擤鼻涕

8、sunburn 晒伤

9、sunscreen 防晒霜，screen 屏幕；筛选

10、sunbath 日光浴

11、suntan 古铜色 tan 皮革

L12 How technology helps people

1、advanced/developed countries, 发达国家 advanced economy 发达经济体

under developed country, developing country, emerging country/markets 发展中国家/新兴市场

2、中英文对于信息排列的差异：中文是前因后果，英文是先果后因。

3、pen pal 笔友，pal 朋友、伙伴（非正式表达）

4、in person 亲自（做某事）

5、vanccine against flu 流感病毒疫苗 take/have

6、increasing number of 不断增长的 more and more

L13 The American Way of Marriage

1、date，engagement，wedding ceremony，divorce，fiance，bride/bridegroom，bride-to-be 准新娘

2、bridal shower新娘送礼会, bachelor's party单身会，wedding reception 婚礼招待宴会

3、if any man can show just cause, why they may not lawfully be joined together, let him now speak, or else hereafter for ever hold his peace.

Do you, , take this man/woman, , to be your husband/wife and promise to be a loving and loyal husband/wife, to cherish and love him/her for better for worse, for richer for poorer, in sickness and in health, till death do you part?

Yes, I Do.

I object 我反对

3、carry great meaning包含重要意义

4、wedding vow结婚誓词

5、popping the question

6、thumb，first finger（index），second （middle）finger，third（ring） finger，forth（little/pinky） finger

L14 how to run a company

1、employer 雇主，公司 employer of the year 年度最佳雇主

2、be worth doing 值得做某事

3、I'm with company= I'm working for company

4、major in 主修， minor in 辅修

5、dilute 稀释

6、complacency 自负

7、off-balance 危机感

8、think for oneself 独立思考

9、nonspecific

10、white collar 白领， blue collar 蓝领

11、never expect from other anything that you are not willing to do yourself 己所不欲勿施于人

12、cliche 陈词滥调

L15 the importance of communication

1、attach importance to 对什么重要

be important = be of importance

2、time and again=time and time again

3、create = result in

4、increase with time 随着时间越来越多

5、it is often seen that 人们经常看到

it is believed that 人们相信

it is reported that 据报道

it is said that 据说

it‘s well-known that 众所周知

it has been found that 人们已经发现

it is sometimes asked that 有人会问

it was told that 人们曾经说

it is estimated that 据估计

it is learned that 据了解

6、dull，gloomy atmosphere

blue 心情不好，忧郁；blues 布鲁斯音乐

why do you have a long face today？

7、whole-heartedly 全心全意

8、multi tasker 多线任务处理者

9、as we all know 众所周知

as i can remember 正如我所记得的

as is well known 众所周知

as we all can see 正如我们都能看到

as is often the case 通常就是这样

as the article suggests 就像文章提到

10、all along 一直

11、depression 抑郁症

12、similarly = in the same way

day 30

1、in early month，middle month；in he‘s early 30s；early this week

2、skysraper 摩天大厦

3、exhaust 尾气

4、drop，decline，decrease，plummet （逐渐下降）

increase，climb，skyrocket，soar （逐步上升）

5、power plant，power station 发电厂

coal fired ～ 火力

nuclear ～ 核

hydro- electric ～ 水力

6、PM： particulate matter 颗粒物，PM2.5

7、inhalable 可吸入的

8、aggravate 使加重

9、heart attack 心脏病加重

10、restrict driving，road space rationing 限行

odd- even license plate policy 单双号限行

end- number policy 尾号限行

passenger car purchase policy 限购

11、in an effort to

12、sooty 黑色的

13、lenient 松的 strict 严厉的 regulation