今日听力|奥普拉：你要做的是充实自己，提高自己！

Work on yourself and to fill yourself up and keep your cup full, keep yourself full. Now i used to be afraid of that, i used to be afraid particularly from people who say oh she said she's so full of herself, hmm she's so full of herself and now i embrace it, i consider it a compliment that i'm full of myself, because you only when you're full, i'm full i'm overflowing, my cup runneth古英语中run的单三形式over, i have so much, i have so much to offer and so much to give. And i'm not afraid of honoring myself.