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终极舞蹈套餐

2021-09-14 08:38 作者:ぷ爱  | 我要投稿

原文:

( ͡° ͜ʖ ͡°)   open me. you know you want to ( ͡° ͜ʖ ͡°)  


ahhh, after almost a fortnight of research, writing and formatting, this monster of a sub is finally done lol.  im pretty proud of this ! i put so many super strong affirmations in here, so definitely make sure you're staying hydrated when you use this.


♡ benefits ♡


physical:

+ coordination

+ body control

+ balance

+ safely enhance cerebellum function (controls movements and balance)

+ perform sharp/fluid/powerful/graceful dance movements perfectly and with ease

+ isolation skills - be able to isolate and move neck, arms, hips, chest, shoulders  (especially important in hiphop/popping)

+ be able to move body and feet at supernatural speed

+ enhanced muscular strength, muscular endurance, cardiovascular fitness, stamina, flexibility, core strength

+ strong, stable bones, ligaments to support you when you dance

+ free of joint pain

+ stand tall/perfect posture

+ perfect control over facial expressions


mental;

+ memorise choreography with ease 

+ rapidly develop adoptive muscle memory

+ rhythm sense 

+ timing sense

+ spatial awareness

+ always aware of body’s movements 

+ creativity

+ improvisation skills

+ choreography skills

+ dance flawlessly and confidently to any music

+ always able to practice and train effectively

+ practice always have significant positive effect on the improvement of your skills


emotional:

+ love to dance

+ be passionate about dance

+ dancing makes you happy/safely releases serotonin

+ always motivated to practice and train 

+ always fully energised 

+ confidence – in your skills and when performing 

+ self love 

+ everyone is captivated by and  loves your skills, performances, choreographies 

+ dance flawlessly and confidently to any music

+ always maintain a beautiful , captivating facial expressions when you dance

+ always dance and perform to the best of your ability


extra/booster:

+ results amplified x1000 every time you practice

+ results amplified x1000 every time you blink

+ results amplified x1000 every millisecond

+ subconscious accepts and rapidly manifests all desired changes

+ complete transformation in seconds

+ full results

+ safe results

+ fast results

+ desired results

+ permanent results

+ thankful for full results


♡ instructions ♡

-  listen 2-6 times a day at a comfortable volume (i did manage to loop all the affirmations twice in this video, but i still recommend  you listen at least twice a day for fast results)

- I’ve included a built in mini-booster, but listen to your preferred booster before for even faster results

- take a break 10-15 minute break if your head starts to hurt at any point

- drink at least 8 glasses of water a day

- get at least 8 hours of sleep

- you can listen overnight if you wish

- one earbud/speaker are both fine

- believe ! and don’t give up ! results can take up to 21 days to manifest.

- feel free to share your results in the comments !


it's said that reading the affirmations can slow down results, which is why i haven't put them here, but if you wish to read them feel free to comment with your email or PM me, I’ll send you a link to the google doc.


♡ this subliminal: ♡

- Includes both affirmations and afformations

- Does not contain frequencies or binaural beats

- Is downloadable in any format

- Is made with pure intentions

- Is unisex


♡ picture: sparkle star


♡ music:  r e v e r i e -  https://www.youtube.com/channel/UCL2FVqmlEu-Vr-v4U8opHVQ


BTS – Dead Leaves Dreamland Ver.

https://www.youtube.com/watch?v=T0LNFPMhFyo


BTS – Lie Dreamland Ver.

https://www.youtube.com/watch?v=I-Tkxopr-fg

Red Velvet – Peek-A-Boo Dreamland Ver.

https://www.youtube.com/watch?v=BwlUOJsyNrA


[ please check out their channel – it’s a goldmine of god tier study music I tell you ]


♡ currently not taking personal requests but am open to suggestions as to what kind of subliminal to do next ;)


x citron





中文机翻:

( ͡° ͜ʖ ͡°) 打开我。 你知道你想( ͡° ͜ʖ ͡°)


 啊哈,经过近两周的研究、写作和格式化,这个潜艇怪物终于完成了,哈哈。 我为此感到非常自豪! 我在这里说了很多超级强烈的肯定,所以一定要确保你在使用它时保持水分。


 ♡ 好处♡


 身体的:

 + 协调

 + 身体控制

 + 余额

 + 安全地增强小脑功能(控制运动和平衡)

 +完美轻松地表演尖锐/流畅/有力/优美的舞蹈动作

 + 隔离技能 - 能够隔离和移动颈部、手臂、臀部、胸部、肩部(在嘻哈/流行音乐中尤其重要)

 + 能够以超自然的速度移动身体和脚

 + 增强肌肉力量、肌肉耐力、心血管健康、耐力、柔韧性、核心力量

 + 强壮、稳定的骨骼和韧带在您跳舞时为您提供支撑

 + 无关节痛

 + 站得高/完美的姿势

 + 完美控制面部表情


 精神的;

 +轻松记住编舞

 + 快速发展过继性肌肉记忆

 + 节奏感

 + 时间感

 + 空间意识

 + 时刻注意身体的动作

 + 创意

 + 即兴演奏技巧

 + 编舞技巧

 +随着任何音乐完美而自信地跳舞

 + 始终能够有效地练习和训练

 +练习总是对提高你的技能有显着的积极影响


 情感:

 + 爱跳舞

 + 对舞蹈充满热情

 + 跳舞让你快乐/安全地释放血清素

 + 总是有动力去练习和训练

 + 始终充满活力

 + 信心 - 对您的技能和表演时的信心

 + 自爱

 + 每个人都被你的技巧、表演、编舞迷住并喜爱

 +随着任何音乐完美而自信地跳舞

 + 跳舞时始终保持美丽迷人的面部表情

 + 总是尽你所能地跳舞和表演


 额外/助推器:

 + 每次练习时结果都会放大 x1000

 + 每次眨眼时结果放大 1000 倍

 + 结果每毫秒放大 1000 倍

 + 潜意识接受并迅速表现出所有想要的变化

 + 在几秒钟内完成转换

 + 完整结果

 + 安全结果

 + 快速结果

 + 想要的结果

 + 永久结果

 + 感谢完整的结果


 ♡ 说明 ♡

 - 每天以舒适的音量收听 2-6 次(我确实设法在此视频中将所有肯定句循环了两次,但我仍然建议您每天至少收听两次以获得快速结果)

 - 我已经包含了一个内置的迷你助推器,但之前听听您喜欢的助推器以获得更快的结果

 - 如果您的头部在任何时候开始受伤,请休息 10-15 分钟

 - 每天至少喝 8 杯水

 - 至少睡 8 小时

 - 如果你愿意,你可以听一夜

 - 一个耳塞/扬声器都可以

 - 相信 ! 不要放弃! 结果可能需要长达 21 天才能显现。

 - 随时在评论中分享您的结果!


 据说阅读肯定会减慢结果,这就是为什么我没有把它们放在这里,但如果你想阅读它们,请随时通过电子邮件发表评论或 PM 我,我会给你一个链接到谷歌 博士。


 ♡ 这个潜意识:♡

 - 包括肯定和肯定

 - 不包含频率或双耳节拍

 - 可以任何格式下载

 - 是用纯粹的意图制造的

 - 男女皆宜


 ♡ 图:闪耀之星


 ♡ 音乐:r e v e r i e - https://www.youtube.com/channel/UCL2FVqmlEu-Vr-v4U8opHVQ


 防弹少年团 – 枯叶梦境 Ver.

 https://www.youtube.com/watch?v=T0LNFPMhFyo


 防弹少年团 – 谎言梦境 Ver.

 https://www.youtube.com/watch?v=I-Tkxopr-fg

 Red Velvet – Peek-A-Boo Dreamland Ver.

 https://www.youtube.com/watch?v=BwlUOJsyNrA


 [请查看他们的频道 - 我告诉你这是神级学习音乐的金矿]


 ♡ 目前不接受个人要求,但愿意接受关于下一步做什么的建议;)


 x柚子


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