{"ops":[{"attributes":{"class":"cut-off"},"insert":{"cut-off":{"type":"5","url":"https://b1.sanwen.net/b_article/02db465212d3c374a43c60fa2625cc1caeaab796.png"}}},{"insert":"开年第一跳，续上吧！继续练起来"},{"attributes":{"header":1},"insert":"\n"},{"attributes":{"class":"normal-img"},"insert":{"native-image":{"alt":"read-normal-img","url":"https://b1.sanwen.net/b_article/f3ba46b225ffaef02059a135d7b89e58312cfd35.jpg","width":4032,"height":3024,"size":6767568,"status":"loaded"}}},{"attributes":{"blockquote":true},"insert":"\n"},{"insert":"这段时间养的身体好了很多"},{"attributes":{"header":1},"insert":"\n"},{"insert":"🐑过之后更爱惜自己啦，\n今天练了练，时间不长，节奏也还可以，很舒服\n前短时间一直不好好吃饭，没食欲，好像体重没掉，但是逢人都说我瘦了😂\n现在104斤\n"},{"attributes":{"class":"normal-img"},"insert":{"native-image":{"alt":"read-normal-img","url":"https://b1.sanwen.net/b_article/e1a5afb1d3f98e8ef2d3e478ac408e2e7216520c.jpg","width":494,"height":371,"size":102450,"status":"loaded"}}},{"insert":"所以最近食欲不错，每天在食堂吃很健康\n"},{"attributes":{"class":"normal-img"},"insert":{"native-image":{"alt":"read-normal-img","url":"https://b1.sanwen.net/b_article/79b54aaa179a965fd2b26fd6be4637dd3b086b33.jpg","width":3024,"height":4032,"size":5792463,"status":"loaded"}}},{"insert":"今天吃了很多饭哦\n早餐🥣：核桃面包🥯第一二口非常不错👍🏻吃了一大半，剩下的太腻了….\n"},{"attributes":{"class":"normal-img"},"insert":{"native-image":{"alt":"read-normal-img","url":"https://b1.sanwen.net/b_article/3f6470085b62f7453ae3b3d57f8fe0c46b177183.jpg","width":3024,"height":4032,"size":5725197,"status":"loaded"}}},{"insert":"午餐🥣：丸子面，每天食堂太清淡了，就想这一口辣\n"},{"attributes":{"class":"normal-img"},"insert":{"native-image":{"alt":"read-normal-img","url":"https://b1.sanwen.net/b_article/5dfc3418710c1269941a75419c4adb408eb6c0c5.jpg","width":750,"height":1445,"size":556036,"status":"loaded"}}},{"insert":"晚餐🥣：吃了俩猕猴桃🥝，好多坚果🌰\n"},{"attributes":{"class":"normal-img"},"insert":{"native-image":{"alt":"read-normal-img","url":"https://b1.sanwen.net/b_article/083b7b27f504cb4d7caaf10c08e2e344eba5c673.jpg","width":3024,"height":4032,"size":6390486,"status":"loaded"}}},{"insert":"今天还把头发剪毁了，真是热闹的一天\n"},{"attributes":{"class":"normal-img"},"insert":{"native-image":{"alt":"read-normal-img","url":"https://b1.sanwen.net/b_article/cf5121abb7eff6acf9c963b1e9e4cf6f05ae7124.jpg","width":750,"height":1624,"size":987573,"status":"loaded"}}},{"insert":"头一次这么短，美颜相机也不行😂😂😂我弟说像德善，晚上我扎起来说我是宝拉，挨了“宝拉”我的一顿胖揍，得些日子长了🙂\n\n现在正在追剧\n大伙们，明个见💓\n"}]}
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