【中英文演讲稿】海伦.米伦｜英音演讲我值得拥有自我

I'm worth it. Those words just get better with age, don't they? I'm worth it, but they're still radical, unfortunately.

我值得拥有。这句话随着岁月的流逝愈发显得动人，不是吗？我值得拥有，然而不幸的是，这种价值观仍然被认为是激进不寻常的。

You know, when I was growing up a woman who believed in her worth, outside of her youth or her sexuality was seen as unusual, because if you challenged the culture, then you were either mad or bad or sad or all of those things put together.

在我成长的岁月里，女性除了她的青春或性别之外，认为自己具有价值，会被视为不寻常的存在，因为如果你挑战了文化，你要么是疯了，要么是坏人，要么是悲伤的人，或者这三者都有。

I remember at 15 years old realizing that my thought processes, my imagination, my will, none of that really mattered, not really. And that broke my heart and then it made me so angry.

记得15岁时，我意识到自己的思考方式、想象力、意志力都不重要，真的都不被认可。这让我心碎，又让我感到愤怒。

Because I felt cheated. I felt cheated out of my right to define my life and my value on my terms. Because everybody's worth that, aren't they? But when I stood up for myself, I was called argumentative. Oh, no. I was difficult. I was aggressive.

因为我感到被骗了。我感到自己被剥夺了按照自己的标准，去定义自己生命和价值的权利。因为每个人都应该被视为平等的，不是吗？但是当我为自己辩护时，我被认为是好争辩的，是很难相处的，是具有攻击性的。

All of those words that we try to use and shut people up and avoid changing things, but I knew I had to do it. I had to. There was no alternative. Because, well I could see how much change had to come.

所有这些话都试图压制人们，避免改变一些事情，但我知道我必须这样做。我不得不这样做。我没有其他选择。因为我能意识到需要多大的变革（才能获得平等和自由）。

I'm worth it. It's the simplest and it's the purest acknowledgement of the fact that I have agency , I have opinions, I have value, I have so many things to offer beyond my race, my body, my gender, my age.I'm worth it. You're worth it. Those words are still radical, because we still need them. I'm worth it, simple as that.

我值得拥有价值。这是最简单、最真实的（自我认可或外界认可）承认：我有自己的代言权，我有自己的主张，我有自己的价值，我有很多方面的价值和贡献，他们超越了我的种族、身体、性别和年龄。我值得拥有。你值得拥有。这些话仍然是激进不寻常的，因为我们仍然需要这种价值观。我值得拥有，就是这么简单而纯粹。