搬运‖自爱

Self Love, Healing, Forgiveness, Worth, Confidence, and ALOT More Care Pack

ᴀꜱ ᴀʟᴡᴀʏꜱ, ᴘʟᴇᴀꜱᴇ ʀᴇᴍᴇᴍʙᴇʀ ᴛʜᴀᴛ ᴛʜᴇꜱᴇ ᴀʀᴇ ᴛʜᴇ ʙᴇɴᴇꜰɪᴛꜱ (ᴜɴʟᴇꜱꜱ ᴏᴛʜᴇʀᴡɪꜱᴇ ꜱᴘᴇᴄɪꜰɪᴇᴅ), ᴀɴᴅ ɴᴏᴛ ᴛʜᴇ ᴀꜰꜰɪʀᴍᴀᴛɪᴏɴꜱ. ᴛʜᴇꜱᴇ ᴀʀᴇ ʜᴀɴᴅ ᴛʏᴘᴇᴅ, ᴀɴᴅ ɪᴛ ᴛᴀᴋᴇꜱ ᴀᴡʜɪʟᴇ. ᴀꜱ ꜱᴜᴄʜ, ɪ ᴄᴀɴ ɢᴜᴀʀᴀɴᴛᴇᴇ ʏᴏᴜ ᴛʜᴀᴛ ᴀɴʏ ɴᴇɢᴀᴛɪᴠᴇ ᴘʜʀᴀꜱᴇ (ɴᴏᴛ, ɴᴏ, ᴇᴛᴄ) ᴏʀ ᴛʏᴘᴏ ɪꜱ ɴᴏᴛ ɪɴ ᴛʜᴇ ᴀᴄᴛᴜᴀʟ ᴀꜰꜰɪʀᴍᴀᴛɪᴏɴꜱ.

Naz (n). Urdu: The pride you feel from being loved

Benefits:

-Viridis Booster

🎴Be able to make any decision that will benefit you, with no mind to what others may think of you based on this decision

🎴Know that it’s ok to put yourself first sometimes, and that you are no less of a person because of that

🎴Find your true life path, the one that will work for you the best and give you a sense of purpose and enjoyment

🎴Always know if a decision will be a bad decision before you make it, allowing you to avoid potentially fatal errors.

🎴Know that you are a valuable person, regardless of any of your perceived flaws.

🎴Know that you contribute to society in your own way, and that there is no such thing as a “useless” person

Know that even though there is always room to improve, you are valid and loved as yourself, with no need to change to gain self-love.

🎴Know that you deserve a happy, self-fulfilling life, just like anyone else’s.

🎴Know your strengths and weaknesses, and know that your gifts make you who you are

🎴Be able to use any of your strengths to their maximum potential, allowing you to show off your gifts to others with confidence.

🎴Know that you are capable of doing anything you set your mind to

🎴Know that your self worth is independent of whatever people may say or do

🎴Know that regardless of what other people think, you are still a valid being who deserves to be loved

🎴Know that your past doesn’t define you, and the only thing that matters is how you deal with the present.

🎴Know that comparing yourself to others is truly pointless, as everyone has their own flaws that they hide.

🎴Know that you are unique, talented, and special in your own way

🎴Recognize your true thoughts and feelings, always knowing what you truly want

Always find any approval you need within yourself.

🎴Know that you always have full control over your thoughts and feelings

🎴Know your true authentic voice, letting it dictate whatever you desire, expressing your true wants and needs

🎴Let go of any urges of controlling other people’s thoughts and behaviors to make you feel more comfortable.

🎴Take care of everything that needs to be done in your life

🎴Have it so that each time you face fear, you gain strength, courage, intellect, and self-worth.

🎴Know that you are wonderful and magnificent just as you are now, and any self-improvement you do will only strengthen that fact

🎴Know that whatever you still hold onto that happened in the past is worth forgiving yourself over

🎴Know that any harm that happened to you in your past was never your fault

🎴Release any lingering self-blame you have for others actions

🎴Release any need to place blame on yourself or others for an action occurring

🎴Let go of any tendency to blame yourself for whatever occurred

🎴Choose healthy ways to soothe and nurture yourself

Choose to direct your stress towards healthy, productive channels.

🎴Know that it is always your responsibility to take care of your well being, and that it’s ok to put that first sometimes.

🎴Put yourself on a path to heal from any emotional trauma

🎴Take full responsibility for your mistakes, and move on proudly

🎴Direct your life on a path that promotes healing

🎴Know that you are worthy of any benefits that come your way

🎴Love being your true, honest self

🎴Learn lessons from any hardships you face, and them move on, peacefully

🎴Stop reliving painful or awkward moments in your head

🎴Refuse to accept any blame, shame, or guilt you assign to yourself

🎴Value every aspect of yourself, including your flaws

🎴Know that you are a valuable person inherently, as life itself is a gift

🎴Know that life isn’t always easy, and overcoming struggles will only ever make you a better person

🎴Know that you are strong, powerful, and capable of anything

🎴Know that you deserve to take up space

🎴Stand tall and proud, never being ashamed of yourappearance 

🎴Know that you deserve to express yourself, and to be heard and seen

🎴Know that your identity and opinions are valid

🎴Be comfortable in your own skin, never being ashamed of how your body looks

🎴Have a great deal of respect for yourself

🎴Know that your voice and ideas are just as important as anyone else’s

🎴Know that there is so much to love and appreciate about yourself

🎴Be able to trust yourself with making big decisions

🎴Feel comfortable making your own decisions

🎴Always be able to trust your decisions

🎴Always have a reliable intuition, with your intuition always leading you to the right decision

🎴Release any self destructive thoughts or behaviors

🎴Know exactly what to do in any situation

🎴Always be proud of yourself

自爱，治愈，宽恕，价值，自信，还有更多的关怀

包

像往常一样，请记住这些是好处（除非另有说明），而不是肯定。这些都是手写的，需要一段时间。因此，我可以向你保证，任何否定短语（不，不等）或错别字不在实际的肯定。

纳兹（n）。乌尔都语：被爱的骄傲

福利：

-Viridis助推器

能够做出任何对你有利的决定，而不在乎别人会根据这个决定对你有什么看法

要知道有时候把自己放在第一位是可以的，你也不会因此而不像一个人

找到你真正的人生道路，一条最适合你的人生道路，给你一种使命感和乐趣

在你做决定之前，一定要知道一个决定是否是一个错误的决定，这样你就可以避免潜在的致命错误。

要知道你是一个有价值的人，不管你有什么缺点。

要知道你以自己的方式为社会做出了贡献

“无用”的人

要知道，即使总是有改进的空间，你是有效的，被爱为你自己，不需要改变来获得自爱。

要知道你应该拥有一个快乐的、自我实现的生活，就像其他人一样。

知道你的长处和短处，知道你的天赋造就了现在的你

能够最大限度地发挥你的长处，让你自信地向别人炫耀你的天赋。

知道你有能力做任何事你下定决心要知道你的自我价值独立于人们说什么或做什么

要知道，不管别人怎么想，你仍然是一个值得被爱的人

要知道你的过去并不能定义你，唯一重要的是你如何对待现在。

要知道，拿自己和别人比较是毫无意义的，因为每个人都有自己隐藏的缺点。

知道你是独一无二的，有才华的，以你自己的方式特别

认清自己的真实想法和感受，永远知道自己真正想要的是什么

总是找到你内心需要的认可。

要知道你总是能完全控制自己的想法和感受

了解你真正真实的声音，让它支配你想要的任何东西，表达你真正的想要和需要

放下任何控制别人想法和行为的冲动，让你感觉更舒服。

照顾好你生活中需要做的每一件事

拥有它，这样每当你面对恐惧时，你就会获得力量、勇气、智慧和自我价值。

要知道你是了不起的，就像你现在一样，你所做的任何自我提升都只会加强这个事实

要知道，无论你还执着于过去发生的事情，都是值得原谅的

要知道过去发生在你身上的任何伤害都不是你的错

释放你对他人行为挥之不去的自责

释放任何责怪自己或他人的需要

放下任何为所发生的事责备自己的倾向

选择健康的方式来抚慰和滋养自己

选择把你的压力导向健康、高效的渠道。

要知道，照顾好自己的幸福永远是你的责任，有时候把它放在第一位也是可以的。

让自己走上一条治愈情感创伤的道路

为自己的错误负全责，骄傲地继续前进

指引你的人生道路，促进愈合

要知道你是值得得到任何好处的

爱做真实的自己

从你所面临的困难中吸取教训，然后平静地继续前进

不要再回想痛苦或尴尬的时刻

拒绝接受任何责备、羞辱或内疚

珍惜自己的方方面面，包括缺点

要知道你本质上是一个有价值的人，因为生命本身就是一份礼物

要知道生活并不总是那么容易，克服挣扎只会让你成为一个更好的人，知道你是坚强的，有力量的，有能力做任何事情

知道你应该占用空间

昂首挺胸，从不为自己的外表感到羞愧

要知道你应该表达自己，应该被倾听和看到

知道你的身份和观点是有效的

对自己的皮肤感到舒适，永远不要为自己的身体相貌感到羞耻

对自己非常尊重

要知道你的声音和想法和别人的一样重要

要知道自己有很多值得爱和欣赏的地方

能够相信自己做出重大决定

自己做决定很舒服

永远要相信自己的决定

永远要有可靠的直觉，直觉总是引导你做出正确的决定

释放任何自我毁灭的想法或行为

知道在任何情况下该做什么

永远为自己感到骄傲

-viridis助推器