突破英语听力口语瓶颈14｜美式Q弹舌头5步训练法

美式Q弹舌头5步训练法

1.舌头伸展

把舌头尽可能地伸远，把舌头伸直三秒钟，重复五次，可以帮助你说出/l/，/r/，th等音

2.舌头沿上颚抬高

舌头触碰牙槽嵴，尽可能张大嘴巴，把舌头从前面移动到后面，沿着上颚，重复五次，可以帮助发d，t，l，n，r

3.舌头回缩

把你的舌尖靠近你的下牙，把你的舌头往后拉，让舌头接触到你的嘴底，坚持三秒钟，可以帮助发schwa音（tiger）

4.加强舌根

把舌尖放在靠近下牙的地方，确保你的舌尖不动，然后舌根在喉咙后面，上下移动，做十次，可以帮助发英语元音

5.画圈圈

用舌头沿脸颊绕一圈，三次

绕口令练习

A really leery Larry rolls readily to the road.

The thirty-three thieves thought that they thrilled the throne throughout Thursday.

Is it this, that, those, these, and there or for when that I eat this.

I thought a thought. But the thought I thought wasn't the thought I thought I thought. If the thought I thought I thought had been the thought I thought, I wouldn't have thought I thought.