6个迹象表明,你也在被迫容貌焦虑?!

接下来我会列出六个迹象表明你有容貌焦虑
Here are six sig ans you struggle with body image.

00:24
①频繁检查外表
Obsessive body checking


01:20
②过度管理饮食和健身
Obsessing over food and exercise


02:18
③情绪被外貌支配
Your body mage and mood are silrrelated.


03:08
④隐藏自己
You camouflage.


03:52
⑤经常在网上对比自己和她人的身材
You frequently compare your body to others online.


04:43
⑥照镜子总是对自己的外貌不满意
There's always Something to fix about your body.

