【Quazi】如何重新编程你的潜意识，改写命运 | 自我重新编程循环 | 中英字

1. focus creats attraction

noticing what you have,or noticing what you lack of it.

2.why can't we break free from certain habits?

stucked in“催眠节奏定律”——survival & thrival，目光短浅

+ live a life conciously

3.self-programming circle

thoughts---> emotion---> belief---> RAS（网状激活网络 / you strat to look for proof of it）---> confirmation(unconciously) ---> conviction(you really accept it ，it grows stronger and stronger)

+oponions are just oponions, it depends on what you believe.

++我们无法决定“输入想法”，但是对于“输出想法”，we conciously put emotion onto it，and visualize the good things.Charge it up more and more.And then the good words、good feelings become positive belief, and then just only look for good proofs straight .

比如无意识地习惯于表达不满，觉察到这样的行为模式，就可以有意识地转为寻找解决方案、表达gratitude等等