这7个习惯，会阻碍你变得高效

精简事项并排序，珍惜自己的有限的精力/体力。

1. 

   中英字幕 P1 - 00:51

   
   Focusing on Minor Details, Not Results
2. 

   中英字幕 P1 - 01:46

   
   Checking Devices First in the Morning
3. 

   中英字幕 P1 - 03:02

   
   Allowing Distractions During Work
4. 

   中英字幕 P1 - 04:14

   
   Working until Exhaustion
5. 

   中英字幕 P1 - 05:11

   
   Working without Priorities
6. 

   中英字幕 P1 - 05:51

   
   Finding Time to Do Things
7. 

   中英字幕 P1 - 06:44

   
   Failing to Set Boundaries