这样练英语听力，1个月就能看见效果（第26期）

I try to stay healthy. I try to do some physical a few times a week.

What do you do?

Hit the gym. I do some running.

Mm hmm?

Yeah.

Weights?

Do some weights, throw some… throw some weights around.

Uh huh?

Yeah.

Do you bench press?

Yeah.

What’s the heaviest you’ve ever bench press?

I don’t know.

physical 体育锻炼

hit the gym 去健身房

weights 哑铃；举重

bench press 卧推