?法学院日记（英）｜复习《公司法》?听破产领域的演讲｜悉尼的三月被大雨...

primary duty 主要任务

voiceover section 配音部分

be worthy of sth 值得...

rough cut粗剪

cover photo 封面

a big chunk of time is devoted 付出了大量时间

break the cycle 打破常规

habits are better maintained if you incorporate into your daily activities 把习惯融入日常生活会更容易坚持

keep up with the plan 完成计划

intensified cardio workout 高强度有氧运动

squat深蹲

burn 500-ish calories燃烧500多大卡

it probably has to do with sth 这可能是...导致的

buddy attack workout （练猛了的健身）

every girl's best friend that is dropping by for a visit

either way不管怎样

not let these extraneous matters

influence sth 不让这些不想干的事影响...

fall behind the schedule 完不成计划

get 20％ of the things done完成20％的任务

something is better than none完成比没有好

understand all the nuts and bolts理解所有细节

gymwear 健身服

sunscreen防晒霜

it made me sweat like crazy疯狂出汗

it is a great stress relief很解压

not gonna lie=to be honest说实话

my skin got oily quite easily皮肤容易出油

create pimples 闷痘

wake myself up 提神

quad草坪

burdensome 繁重的