(PROCESS)[I WASN’T ALWAYS OLD.]

As a kid, I didn’t have to do all of the stretching and warming up. I would go out, get my shots up, put in work, and then I’d have some time to myself. Sometimes, I would even just chill and watch some TV. I could have gotten up, right there and then, and windmilled. As I aged, I was meticulous about listening to my body and adjusting accordingly.