全英— 你可能需要成長型思維
关于“成长型思维”
成长型思维认为，能力可以通过努力和坚持来发展。
A growth mindset believes that abilities can be developed through hard work and persistence.
这是一种信念，即智力和才能不是固定的属性，而是可塑的品质，可以随着时间的努力和实践而加强和提高。
It is the belief that intelligence and talent are not fixed attributes but rather malleable qualities that can be strengthened and improved over time with effort and practice.
拥有成长心态的人明白，失败和挫折是进步中自然和不可避免的一部分。
People with a growth mindset understand that failure and setbacks are a natural and inevitable part of progress.
他们认为这些障碍是垫脚石，而不是路障。
They view these obstacles as stepping stones rather than roadblocks.
无论何时面对困难，他们都保持乐观的态度，相信自己有能力适应、学习和成长。
Whenever they face difficulties, they maintain an optimistic attitude, believing in their ability to adapt, learn and grow.
拥有成长型思维的人知道，没有人能一夜成名。
Those with a growth mindset know that no one achieves excellence overnight.
精通是通过长时间的刻意练习和持续改进而获得的。
Mastery is gained through deliberate practice and continuous improvement over a long period of time.
虽然天赋是一个很好的起点，但努力和技能胜过运气和天资。伟大的成就来自选择，而不是偶然。
While natural talent provides a good starting point, effort and skill trump luck and aptitude. Great achievements come about by choice, not by chance.
当人们面对失败或批评时，成长型心态会帮助他们以韧性和决心来应对，而不是气馁。
When people face failures or criticism, a growth mindset helps them respond with resilience and determination instead of discouragement.
他们明白，失败只是一种反馈，可以用来指导下次取得更好的结果。
They understand that failure is merely feedback that can be used to guide better outcomes next time.
反馈被视为进步的工具，而不是人身攻击。
Feedback is viewed as a tool for progress rather than a personal attack.
相反，固定型思维认为能力和天赋是预先确定的，是静态的。
In contrast, a fixed mindset believes that abilities and talents are predetermined and static.
有了固定的心态，人们觉得有必要不断证明自己，以避免被贴上不够格的标签。
With a fixed mindset, people feel a need to constantly prove themselves to avoid being labeled as inadequate.
面对失败或挫折，他们更容易放弃，因为他们把这些结果归因于缺乏才能等不可改变的因素。
They give up more easily in the face of failures or setbacks because they attribute those outcomes to unchangeable factors like lack of talent.
培养成长型思维需要有意识的努力，但会带来终生的回报。
Cultivating a growth mindset requires conscious effort but yields lifelong rewards.
它意味着拥抱挑战，从失败中学习，并对持续改进保持开放的心态。
It means embracing challenges, learning from failures, and remaining open to continuous improvement.
当你采用成长心态时，你成功的潜力是无限的。
When you adopt a growth mindset, your potential for success is limitless.
通过热情、努力和毅力，你可以取得惊人的成就。
You can achieve amazing things through passion, hard work and perseverance.
总之，相信自己，相信自己成长的能力。
So in summary, believe in yourself and in your ability to grow.
把失败和障碍看作垫脚石，而不是绊脚石。
View failures and obstacles as stepping stones, not stumbling blocks.
坚持练习，永不停止进步。培养一种成长的心态会让你的一生都有进步和目标。
Keep practicing and never stop improving. Developing a growth mindset will open you up to a lifetime of progress and purpose.
如果你每天都努力发挥自己的潜力，你总能变得更好。
You can always get better if you work to fulfill your potential each and every day.
