【中英文稿】一分钟英文演讲：Love yourself

Dr Wayne Dyer, once said: “You can not be lonely if you like the person you are alone with.” 

韦恩·戴尔博士曾经说过：“如果你喜欢和你单独在一起的那个人，你就不会感到孤独。”

Spend more time alone and learn to love it. Learn to love it because you love the person you are becoming. Because every day you are focused on your purpose, your mission in life. Every day you are chasing your dreams and living with passion in your soul.

花更多的时间与自己相处，并学会爱上这种状态，因为你要爱自己，你每天都要专注于自己的目标和使命。每天你都在追逐自己的梦想，生活充满激情。

Practicing daily gratitude for what you do have… the people you do have in your life… and the person you are already… will replace those feelings of loneliness with feelings of fullness.

对于自己所拥有的东西、生活中的人以及真实的自己，你要心存感恩，这样你的生活就会从孤独变得充实起来。

So, if you feel alone… know that it is not other people you need. It is you who needs to grow.

所以，如果你觉得孤独，你要知道，你需要的不是其他人，而是你自己的成长。

Know it and commit to the work that is required to get to that place.

你要懂得这一点，并努力达到这种状态。

Commit to the reading, the daily gratitude, the learning from the best teachers, the inner work, the meditation… all of it.

用心读书，学会感恩，努力向最好的老师学习请教，注重内心的修养，试着冥想…努力去做吧！ 

Grow yourself and the right people will show up. 

让自己成长起来，对的人就会出现在你面前。

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【重点词汇&表达】

1.focus on your purpose

  专注于你的目标

2.chase your dream

  逐梦前行

3.replace A with B

  用B替换A

4.commit to

  致力于

5.inner work

  内心的修养

6.meditation [medɪ'teɪʃ(ə)n]

  n. 冥想；沉思；静坐