送你30秒的万能观点+逻辑链！8.5分宝藏干货?

overcome obstacle克服困难 例子：攀岩sport climbing、演讲speech、游泳swimming overcome mental obstacle克服心理障碍 fear、self doubt 、indolence 逻辑链四环 ①提出感受（赋权感empowering） It was a seriously empowering experience. ②解释赋权感表层原因（即克服心里障碍) I can't believe i pushed through(克服) the nerves and the self-doubt ,and actually did it. ③深入原因 （证明自己的内心强大） It wasn't just about completing the speech.It also about proving to myself that i have the mental strength(精神力量) within me to get over(克服) the fears ④结果（经历这件事后觉得自己无所不能了) Somehow(不自觉地),it makes me fell like i can believe in myself and take on any(有信心去做某事)challenge that comes my way.

练习(游泳)

It was a extremely empowerping experience.I can not believe i pushed through the fear and constant self-doubt,and i actually did it.It was not just about learning swim,it also about proving to myself that i have strong body and mental strength whinth me to get over the obstacle.Somehow,it makes me feel like i can believe in myself and i can take on any challenge that comes my ways.