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光头丹封闭式防守

2023-10-09 19:12 作者:MING266  | 我要投稿

THE SIX VULNERABLITIES

1.Elbow cross centerline


2.TOP LOCK (shoulder lock)

3.TRAP TRIANGLE

4.HANDS ON THE FLOOR

(Through clamp method)

5.WHEN STANDING UP

(when take second step)


6.THE BEST

HIP DOWN TO THE MAT(扫倒)


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