如何听懂美国人正常说话语速？看完你就会明白（第178期）

音变：

I think (辅元) everything (辅元) is a learning lesson. Like (辅元) l don't have time to flip flop. I've learned sometimes (辅元) l've spoken (辅元) out, and (辅元) I'm like, why did (辅元) I say that that I gave that so much more attention than (辅元) it needed to have. And then sometimes (辅元) it's just you wanna stick (辅元) up for yourself.

原文：

I think everything is a learning lesson. Like l don't have time to flip flop. I've learned sometimes l've spoken out, and I'm like, why did I say that that I gave that so much more attention than it needed to have. And then sometimes it's just you wanna stick up for yourself.

单词和短语：

flip flop

使翻转；使突然转变

stick up

捍卫

补充例句：